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Permaculture – Reconnect with Nature, Supply Your Own Resources

By Phillip J. Watt Humanity has lost its connection to nature. We’re so bombarded with artificial imagery and ideals of superficial living that most of us think taking in an occasional sunset or going for a...

5 Things Happy People Do Before Getting Out of Bed Every Morning

  You just woke up and are ready to get out of your bed and start your day. But wait! Let’s bring some mindfulness into life from the moment we get lucid. I recently saw...

10 Tips for Fully Feeling What Hurts Right Now, Without Going Insane

Stuff hurts right now. A lot of stuff hurts. If you’re not feeling at least some pain right now, you’ve probably numbed out with an addiction, psychiatric medication, dissociation from your body and your...

Life is difficult enough. Please be kind to others

  We are all born and all die the same, please extend your kindness, empathy, and compassion to others who suffer just as you do in the difficult moments of life.

The Four Types of Friends According to the Buddha

  Young man, be aware of these four good-hearted friends: the helper, the friend who endures in good times and bad, the mentor, and the compassionate friend. The helper can be identified by four things: by...

Envision Festival in Costa Rica Announces Phase 2 of Their Lineup

Music & Arts festival Envision Festival - Costa Rica has announced the second phase of its lineup, completing the impressive and talented roster of musicians, artists, speakers, yoga instructors and beyond, set to perform...
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A Simple No-Frills Way to Meditate

Enjoy silence of the mind through meditation. Observation is the nature of the Self, so one should just witness the breath. Don't do conscious breathing. Don't inhale or exhale consciously. Let inhalation and exhalation happen...

Awake Up and Pay Attention

  The past is but a fluttering memory, the future is still a magical mystery, and the present is the true moment of direct experience of this thing we call Life. If we position our...